Flossing your teeth regularly is an advice a dentist would always proffer after every dental call. It is part of the required daily oral hygiene that complements the work of your toothbrush. But unfortunately, most people do not know, care or give adequate attention to flossing.
For some, it may be a matter of not knowing the best and comfortable method of flossing; while for others it is simply a matter of being under informed on the benefits that flossing afford their teeth choosing and using the best water flosser today.
What is flossing?
Flossing is simply an oral promoting activity that involves using a dental floss or water floss to clean between and around the teeth in other to remove plaques and food remnants stuck in them. It is an activity that is meant to be carried out daily because it helps to remove plaques from the teeth before they cause problem.
What problems can dental plaque cause?
Plaque is defined as a slimy, sticky and colorless substance that attaches itself to different areas in the teeth and gum. They are natural occurring so we do not really have a say in their formation; they are also composed of bacteria found in the mouth and gain their energy from sugar found in the food we eat. Plaques are quite easy to spot once you take a mirror and look closely at your teeth.
The activities of plaque can however be described as insidious because if they are not daily removed, they react with the sugar in food substances to form acids that eat away at the tooth’s enamel leading to teeth diseases.
Furthermore, an un-removed plaque can build up to become tartar that affects the gum. Diseases such as gingivitis and periodontics may occur in the gum, causing pain and discomfort and ultimately leading to teeth loss.
Benefits of flossing
One way to stop plaque right in its track is through regular flossing. Protecting your teeth should be uppermost in your mind because it would save you from a lot of pain and spending. So, apart from the recommended regular visits to the dentist and a conscious effort to limit consumption of sugary food; you should most importantly remember to floss daily. The benefits of flossing include:
- Healthy and strong teeth and gum
- Avoidance of bad breath or mouth odour
- Brighter and confident smile
- Clean and white teeth.
- Less expenditure on fixing problematic teeth.
Methods of Flossing: The Right One for You
Since you are aware of some of the benefits of flossing, another matter becomes how to pick the flossing routine that works for you. In the light of this, we shall be treating two major method of flossing:
Traditional flossing: This involves the use of dental floss (a cord of thin filament) for flossing; this method has long been in existence making it popular among dentist. Levi Spear Parmly is credited for being the first to invent a form of dental flossing even though it has undergone various innovations in recent years. The floss picks for one is a simplified form that is made up of a plastic handle and piece of dental floss tied between two prongs.
It was necessary because using a dental floss requires a level of experience and dexterity and sadly that deterred some people who couldn’t manipulate the string from flossing; most especially children and elderly.
Water flossing: Water flossing was developed as an alternative to dental flossing. It features a seamless and automated device that harnesses the power of high-pressured stream of water to effectively remove plaques and food particles.
It basic components include the water reservoir, the tip and the control. To floss, you only need to fill the water reservoir with warm water, bend over a sink and move the tip around the corner and spaces between your teeth.
It has been termed effective by some dentist and recommended by the American Dental Association (ADA) as another means of flossing. Because of its simplicity and diverse models, water flossing can easily be manipulated by children and the elderly.
What’s more, it comes in different tips suited for different dental needs. People wearing braces, crowns, bridges and other orthodontic works have found water flossing useful because it makes flossing simple and easy unlike having to manipulate a dental floss.
A popular water flosser is the Waterpik brand which sports the ADA seal of approval.
However, Can Water Flossing Replace Flossing All Along?
It is possible; especially if it a flossing method that works best for you. With water flossing, you can be sure of some advantage which includes:
- Easier, simpler and faster method of flossing
- Gum bleeding is avoided; instead your gum is massaged by the water as you floss.
- Cleaning far corners of the teeth where dental floss would require extra dexterity from you to reach is easy while using the water flosser. Water has the force to penetrate deep into areas where the toothbrush and dental floss can’t reach.
- There are different tips (orthodontic, plaque seeker, classic jet etc.) to suit your every dental need.
- Portable and low energy consuming device you can use anywhere, anytime.
The matter of daily flossing should not be treated light. While it is not our interest to pitch one method over the other to you, we would recommend that you weigh the benefits and disadvantage on both sides and decide which flossing method is more comfortable and easier for you. The goal is to get you up and flossing in quick time.
Author: Freddie Newton, a Statistician and researcher who love to write and contribute to Healthy Living, Currently running the http://www.bestwaterflosserhq.com organization